Description
The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries. Pineapple (Ananas comosus) is an incredibly delicious, healthy tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten baked, grilled, or freshly cut.
BENEFITS
- Loaded with nutrients. …
- Contains disease-fighting antioxidants. …
- May aid digestion. …
- May reduce your risk of cancer. …
- May boost immunity and suppress inflammation. …
- May ease symptoms of arthritis. …
- May speed recovery after surgery or strenuous exercise. …
- Easy to add to your diet.
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