Garlic is a species of bulbous flowering plant in the genus Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system.
Garlic fights all types of infections—fungal, bacterial, parasitic, and viral—regulates blood sugar, lowers blood pressure, and lowers cholesterol, to name a few.” Who knew all of these benefits could be packed inside such a small (and smelly) herb?
Garlic is Mother Nature’s antibiotic and contains immune-boosting properties due to its antibacterial, antiviral, antifungal, and antiseptic