Ever noticed tiny green leaves on your Pasta and Salad plates in a restaurant? They do look like Coriander, but don’t taste like them? Well, they are Celery leaves, commonly used in global culinary delights. Celery belongs to the “Apiaceae” family, which includes carrots, parsley, fennel and Caraway. They are grown as long fibrous stalks with wide green leaves on top. Celery is known for its incredibly low-calorie nutrition and is often used in dips, salads, soups and many other dishes. Let’s get to know more about this wonderful green and some of the amazing health benefits of Celery.
Celery is a grassy vegetable, which is known for its culinary and medicinal benefits. Celery scientific name is “ApiumGraveolens”. The leaves, stalk and even the seeds of Organic celery are considered edible. While the leaves are usually mild in taste, the stalks are slightly acidic, but turn sweet with blanching.
How To Use Celery?
If you are wondering how to eat Celery, here are some of the ways to incorporate this amazing veggie in your diet:
- Add Celery in Your Soups.
- Chopped raw celery Can Enhance the taste of your dips.
- Celery salt is great for seasoning your fries and snacks.
- Steamed Celery makes for a nutritious snack.
- Include Celery leaves in your salads.
- Use Celery leaves for beautifying your dish.
Celery Nutrition Facts:
Here is the nutritional value of Celery per 1 Cup serving (110gm)